Adult classes   1 hour / Period until the end of the school year - PLN 230 / month
 
Age 18+
 
We will work primarily on improving flexibility, strength, body coordination, and orientation in the space of balance, as these are the basic motor skills necessary to perform acrobatic elements. When there is a significant improvement in the above-mentioned features, we will begin the gradual - step-by-step acquisition of knowledge and skills to perform basic gymnastic exercises which will be the foundation for performing more advanced acrobatic elements.
 
Classes:
 
Sunday 11: 00-12: 00
 
Subscribe for Fall Winter 2023-2024